Befriending Our Bodies - Jon Kabat-Zinn (Greater Good Science Center)
Publication Year: 2014
Source ID: shanti-sources-52351
Abstract: This video is included in Week 1 of the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness (http://palousemindfulness.com). This video is owned and copyrighted by the Greater Good Science Center (http://greatergood.berkeley.edu) and is identical to the video found at https://www.youtube.com/watch?v=eFAsn... except that the closed-captioning has been corrected and Spanish subtitles have been added.