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Buddhist Meditation : Tranquility, Imagination & Insight
Format: Book
Publication Year: 2012
Publisher: Windhorse Publications
Place of Publication: Cambridge
Pages: 256
Source ID: shanti-sources-21194
Abstract: This book is a comprehensive and practical guide to Buddhist meditation, providing a complete inroduction for beginnhers, as well as detailed advice for experienced meditators seeking to deepen their practice. Kamalashila explores the primary aims of Buddhist meditation: enhanced awareness, true happiness, and - ultimately - liberating insight into the nature of reality.