Contemplating the Effects of Oppression: Integrating Mindfulness into Diversity Classrooms
The Journal of Contemplative Inquiry
Format: Journal Article
Publication Year: 2014
Pages: 55 - 68
Source ID: shanti-sources-114191
Collection: Social Connection and Well-being
Abstract: This article argues that contemplative practices are particularly important additions to university courses that deal with issues of oppression and diversity. Mindfulness can help students learn how their identity locations shape their reactions to course content; as such, they help participants do the work of unlearning the effects of systems of oppression. Students can then learn to recognize, understand, and be accountable for their responses. The article also argues that faculty who integrate contemplative practices in the classroom (in any discipline) need to be prepared for a myriad of responses from students, including reactions that result from being a member of marginalized groups in society. Contemplative practices can unintentionally trigger disturbing responses for students, so the article concludes with useful principles rooted in feminist pedagogy to help faculty address those unexpected reactions.