Emotional healing and self-esteem : inner-life skills of relaxation, visualisation and meditation for children and adolescents
Publication Year: 2004
Publisher: Jessica Kingsley
Place of Publication: London; New York
Source ID: shanti-sources-22133
Zotero Collections: Contemplation by Applied Subject, Teaching Contemplation to Youth, Parenting & Childcare and Contemplation, Education and Contemplation
Abstract: "Readers will learn new methods for teaching relaxation and quiet inner focus, movement meditations, and exercises that develop emotional, spiritual and intellectual awareness and self-esteem. These exercises aim to help students gain new-found creativity, a language to articulate their feelings, and skills for attaining a calm and balanced outlook."--BOOK JACKET.