Happier: learn the secrets to daily joy and lasting fulfillment
Publication Year: 2007
Place of Publication: New York
Source ID: shanti-sources-21918
Zotero Collections: Self-Help, Contemplation by Applied Subject, Psychiatry and Contemplation, Health Care and Contemplation, Psychology and Contemplation, Science and Contemplation
Abstract: One out of every five Harvard graduates has lined up to hear Tal Ben-Shahar's lectures on that ever-elusive subject: happiness. Grounded in the revolutionary "positive psychology" movement, Ben-Shahar combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life.