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Happier: learn the secrets to daily joy and lasting fulfillment
Format: Book
Publication Year: 2007
Publisher: McGraw-Hill
Place of Publication: New York
Source ID: shanti-sources-21918
Abstract: One out of every five Harvard graduates has lined up to hear Tal Ben-Shahar's lectures on that ever-elusive subject: happiness. Grounded in the revolutionary "positive psychology" movement, Ben-Shahar combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life.