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The High-Performance Mind: Mastering Brainwaves for Insight, Healing, and Creativity
Format: Book
Publication Year: 1997
Publisher: TarcherPerigee
Place of Publication: New York, NY
Pages: 288
Source ID: shanti-sources-33886
Abstract: Wise discusses the relationship between the four kinds of brain waves—beta, alpha, theta, and delta—and how they communicate with one another between the conscious and unconscious mind. This book introduces the use of brain wave training to strengthen human efficiency, wellbeing, and balance.