Mindfulness and Neurofeedback
Format:
Audiovisual
Publication Year:
2015
Source ID:
shanti-sources-33376
Collection:
Biofeedback Devices and Wearables
Abstract:
Judson Brewer shares his expertise on the relationship between mindfulness and neurofeedback. Viewers are provided with practical information on at-home meditation experiences as a way of tuning into personal feedback and increasing self-regulation.