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Spatial and verbal memory tests scores following yoga and fine arts camps for school children
Indian Journal of Physiology and Pharmacology
Format: Journal Article
Publication Year: 2004
Pages: 353-356
Source ID: shanti-sources-21284
Zotero Collections: Psychology and Contemplation

The performance scores of children (aged 11 to 16 years) in verbal and spatial memory tests were compared for two groups (n = 30, each), one attending a yoga camp and the other a fine arts camp. Both groups were assessed on the memory tasks initially and after ten days of their respective interventions. A control group (n = 30) was similarly studied to assess the test – retest effect. At the final assessment the yoga group showed a significant increase of 43% in spatial memory scores (Multivariate analysis, Tukey test), while the fine arts and control groups showed no change. The results suggest that yoga practice, including physical postures, yoga breathing, meditation

Psychology and Contemplation