Teaching meditation to children : the practical guide to the use and benefits of meditation techniques
Publication Year: 2007
Publisher: Watkins ; Distributed in the United States and Canada by Sterling Publishing Co., Inc.
Place of Publication: London; New York
Source ID: shanti-sources-22139
Zotero Collections: Contemplation by Applied Subject, Teaching Contemplation to Youth, Parenting & Childcare and Contemplation, Education and Contemplation
Abstract: Explains the varying techniques for working with children in different age groups (from five to eighteen) and shows how the benefits of meditation can help in a range of ways: from relieving shyness, anxiety and tension to reducing hyperactivity, aggression and impatience.