What Are Contemplative Practices, Anyway? And What’s ‘In It’ For Me?
The Huffington Post
Format: Newspaper Article
Publication Year: 2016
Place of Publication: New York, NY
Source ID: shanti-sources-113526
Collection: Social Connection and Well-being
Abstract: The article defines contemplation as a dedication to understanding the true nature of reality, and introduces contemplative practices as doorways for a deeper, more intuitive sense of knowing. Through identifying how contemplative practices can appear in various forms, the intention for developing self-awareness and cultivating trust for inner guidance is regarded as important.