Living AnatoME, a program designed in 2004 by two medical students in conjunction with the Director of Anatomy, teaches musculoskeletal anatomy through yoga and Pilates. Previously offered as an adjunct to the Gross Anatomy course in 2007, Living AnatoME became an official part of the curriculum. Previous research conducted on the program demonstrated its efficacy in providing relaxation and well-being to students who attended. In 2007, with all 144 gross anatomy students required to participate in a 1.5 hour Living AnatoME session on the upper and lower limbs, the impact of the program on students' comprehension of musculoskeletal anatomy was analyzed through the administration of 25-question pre- and post-tests, gauging knowledge in the following domains: upper limb, lower limb, muscle function, palpation, attachment/location, clinical correlate, and control (i.e., material not emphasized during the intervention). Analysis of postintervention tests revealed significant improvement in total Living AnatoME scores as well as in the domains of upper limb, muscle function, and palpation, indicating the possible efficacy of Living AnatoME in teaching anatomy. Performance on control questions also improved, although not significantly, which may indicate the role of other variables (e.g., additional study time) in increased performance. Anat Sci Educ. © 2010 American Association of Anatomists.
This insightful documentary explores solutions to the global crises we face today through the inspiring stories of people pioneering change in their own lives and in their communities in order to live in a sustainable and regenerative way.
The underlying premise of the book is a simple one: the global capitalist system is approaching an apocalyptic zero-point. Its four riders of the apocalypse are the ecological crisis, the consequences of the biogenetic revolution, the imbalances within the system itself (problems with intellectual property, the forthcoming struggle for raw materials, food and water), and the explosions of social divisions and exclusions. Society’s first reaction is ideological denial, then explosions of anger at the injustices of the new world order, attempts at bargaining, and when this fails, depression and withdrawal set in. Finally, after passing through this zero-point we no longer perceive it as a threat, but as the chance for a new beginning. or, as Mao Zedong might have put it, “There is great disorder under heaven, the situation is excellent.” Žižek traces out in detail these five stances, makes a plea for a return to the Marxian critique of political economy, and sniffs out the first signs of a budding communist culture in all its diverse forms—in utopias that range from Kafka’s community of mice to the collective of freak outcasts in the TV series Heroes.
We all aspire to live fully and freely in the moment. In Living Fully, Shyalpa Tenzin Rinpoche reveals timeless wisdom that can help us fulfill this deepest aspiration. Each succinct teaching is a luminous jewel, an invaluable guide to actualizing our innate potential and breathing with joy and ease. Today, with so many struggling with financial, relationship, and career challenges, Living Fully: Finding Joy in Every Breath is a timely prescription. Rinpoche offers the tools we need to experience genuine inner freedom, uncorrupted by endless craving for something better. Topics include beginning with a pure motivation, the preciousness of breath, healing oneself and others, the essence of meditation, and spontaneous fulfillment. Shyalpa Tenzin Rinpoche has written the book that our troubled age has been yearning for. It is a treasure trove of heartfelt advice on how to seize the moment and live with kindness and understanding. Rinpoche’s teachings gently beckon us home to the purity and simplicity of our true nature. At peace with ourselves and at ease with the world, we can discover what it means to live our lives fully.
his book is about the state of embodied perfection often called enlightenment, self-realization, or liberation. It examines the types, degrees, and stages of liberation that are possible, with and without a body.
Qigong (pronounced chee-gong) is a traditional healing art practiced by millions of Chinese to promote well-being and long life. Using a series of simple meditative movements (like those found in t'ai chi), qigong concentrates qi - the vital life force - and circulates this energy around the body to help boost the immune system, preventing illness before it starts or helping to heal disease even after it has taken root. Living Qigong is one of the first truly accessible books on this important healing practice. It presents a narrative description of the author's own study of qigong under a famous Chinese master. Then, drawing on Western medicine, Chinese medicine, and Eastern philosophies, the author shows how the fundamental principles of qigong are also found in the traditional healing practices of many other cultures. Living Qigong also offers easy-to-follow descriptions of the eight essential qigong movements, accompanied by numerous photographs, so that readers can begin to practice qigong themselves.
Spirituality and racial justice should go hand in hand. However, tensions often arise when people try to live out their values. These tensions are most visible when people value either spirituality or advocacy and fail to see their connection.Spiritually-oriented people often say: People focused on politics and social justice activism are angry, wounded, and unhealthy. They sabotage their own efforts by using antagonistic and divisive language, taking about oppression, privilege, and supremacy. On the other hand, racial justice advocates often say: People focused on their spirituality are trying to escape into a false “kumbaya” experience, They deny their role in institutional racism, privilege, and the reinforcement of an unjust status quo that operates through interlocking systems of oppression.
<p>Whether we are religious or not, the Devil--evil incarnate--is a concept that can still strike fear in our hearts. What if he does exist? What if he is causing all our problems in his determination to keep us from reaching our full potential? Buddhist philosopher Stephen Batchelor takes the concept of the Devil out of literature and history and brings him to life in his many forms and guises: the flatterer, the playmate, the caring friend, the stranger who offers rest and solace, the person who knows you best and shows you your greatness in the world. And, most of all, as the great obstructer that blocks all paths to goodness and true humility. For the first time, Batchelor fuses Western literature--Milton, Keats, Baudelaire--with Buddhism and the Judeo-Christian traditions in a poetic exploration of the struggle with the concept and reality of evil.--From publisher description.</p>
Climate change is a global problem, but the problem begins locally. Cities consume 75% of the world's energy and emit 80% of the world's greenhouse gases. Changing the way we build and operate our cities can have major effects on greenhouse gas emissions. Fortunately, communities across the U.S. are responding to the climate change problem by making plans that assess their contribution to greenhouse gas emissions and specify actions they will take to reduce these emissions.This is the first book designed to help planners, municipal staff and officials, citizens and others working at local levels to develop Climate Action Plans. CAPs are strategic plans that establish policies and programs for mitigating a community's greenhouse gas (GHGs) emissions. They typically focus on transportation, energy use, and solid waste, and often differentiate between community-wide actions and municipal agency actions. CAPs are usually based on GHG emissions inventories, which indentify the sources of emissions from the community and quantify the amounts. Additionally, many CAPs include a section addressing adaptation-how the community will respond to the impacts of climate change on the community, such as increased flooding, extended drought, or sea level rise. With examples drawn from actual plans, Local Climate Action Planning guides preparers of CAPs through the entire plan development process, identifying the key considerations and choices that must be made in order to assure that a plan is both workable and effective.
Dozens of studies in different nations have revealed that socioeconomic status only weakly predicts an individual's subjective well-being (SWB). These results imply that although the pursuit of social status is a fundamental human motivation, achieving high status has little impact on one's SWB. However, we propose that sociometric status-the respect and admiration one has in face-to-face groups (e.g., among friends or coworkers)-has a stronger effect on SWB than does socioeconomic status. Using correlational, experimental, and longitudinal methodologies, four studies found consistent evidence for a local-ladder effect: Sociometric status significantly predicted satisfaction with life and the experience of positive and negative emotions. Longitudinally, as sociometric status rose or fell, SWB rose or fell accordingly. Furthermore, these effects were driven by feelings of power and social acceptance. Overall, individuals' sociometric status matters more to their SWB than does their socioeconomic status.
Diffusion tensor imaging (DTI) plays a key role in analyzing the physical structures of biological tissues, particularly in reconstructing fiber tracts of the human brain in vivo. On the one hand, eigenvalues of diffusion tensors (DTs) estimated from diffusion weighted imaging (DWI) data usually contain systematic bias, which subsequently biases the diffusivity measurements popularly adopted in fiber tracking algorithms. On the other hand, correctly accounting for the spatial information is important in the construction of these diffusivity measurements since the fiber tracts are typically spatially structured. This paper aims to establish test-based approaches to identify anisotropic water diffusion areas in the human brain. These areas in turn indicate the areas passed by fiber tracts. Our proposed test statistic not only takes into account the bias components in eigenvalue estimates, but also incorporates the spatial information of neighboring voxels. Under mild regularity conditions, we demonstrate that the proposed test statistic asymptotically follows a $\chi^2$ distribution under the null hypothesis. Simulation and real DTI data examples are provided to illustrate the efficacy of our proposed methods.
The four biggest challenges facing America are: economic recession, health crisis, worldwide energy crunch and an environmental collapse. Food is a common factor in today’s challenges of the economy, health, energy, and environment. Eating locally is the most pro-active response and creates more American jobs, diminishes your carbon footprint, and increases the health of the future generations.