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This study examined the effects of meditation on mental imagery, evaluating Buddhist monks' reports concerning their extraordinary imagery skills. Practitioners of Buddhist meditation were divided into two groups according to their preferred meditation style: Deity Yoga (focused attention on an internal visual image) or Open Presence (evenly distributed attention, not directed to any particular object). Both groups of meditators completed computerized mental-imagery tasks before and after meditation. Their performance was compared with that of control groups, who either rested or performed other visuospatial tasks between testing sessions. The results indicate that all the groups performed at the same baseline level, but after meditation, Deity Yoga practitioners demonstrated a dramatic increase in performance on imagery tasks compared with the other groups. The results suggest that Deity meditation specifically trains one's capacity to access heightened visuospatial processing resources, rather than generally improving visuospatial imagery abilities.

<p>"Analysis of the debate over mahāmudrā between Sa skya pas and Bka' brgyud pas; contains much useful information on and extracts from the writings of Sgam po pa and Zhang tshal pa" (Roger R. Jackson, “Mahāmudrā,” in Encyclopedia of Religion, ed. Lindsay Jones, 2nd ed. (Detroit: Macmillan Reference USA, 2005), vol. 8, p. 5601).</p>

Very detailed analysis of the history and variations within the Theravada and Tibetan traditions of meditation on the Four Immeasurables. Berzin selectively translates and compares many of the major texts describing these attitudes and their practice.

The Monks produce polyphonic chanting of incredible power and depth, creating resonances both musical and spiritual. This program also features a performance offering to The Monks by Mickey Hart, Kitaro and Philip Glass and featuring Jerry Garcia. It is important to remember, when listening to this recording, that these incantations are not songs, but prayers from ancient ritual traditions. Recorded during their 1988 American tour, in the sonically amazing confines of Lucasfilm's Skywalker Ranch sound studios, two nearly-30-minute recitations focus traditional Tibetan Buddhist deities and their respective powers upon the modern world. "Yamantaka" aligns the Monks with the divine Buddha form "Terminator of Death," chanting to exorcise human afflictions of anger, avarice, lust and envy. "Mahakala," the frightening six-armed protector, is invoked in this eponymous ceremony to protect the earth and all its inhabitants. A third track, "#2 for Gaia," is a live performance by Mickey Hart, Philip Glass, and Kitaro, recorded at New York's Cathedral of St. John the Divine as a tribute to the Monks, who were in attendance at the performance. Proceeds from all sales of this recording benefit the Gyuto Sacred Trust.

<p>Publisher's description: Tsong Khapa’s Great Treatise on the Stages of Mantra (Sngags rim chen mo)—considered by the present Dalai Lama to be one of Tsong Khapa’s two most im­portant books (along with his Lam rim chen mo)—is his masterful synthesis of the prin­ciples and practices of all four classes of Tantra, which formed the basis of his innovation in creat­ing the esoteric “Tantric College” institution and cur­ricu­lum in the early fifteenth century. With detailed reference to hundreds of works from the Tibetan Kangyur and Tengyur, the chapters presented and studied in this volume concern his treatment of the creation stage (bskyed rim) meditations of Unexcelled Yoga Tantra. This includes a detailed analysis emphasizing how and why such creation stage practices—uti­lizing deity yoga to transform death, the between, and life into the three bodies of buddhahood—are indispensible to creat­­ing a foundation for successfully enter­ing the culminal yogic practices of the perfection stage. (A subsequent volume will present the perfection stage chapters of this essential masterwork.) An important work for both scholars and practitioners, this annotated translation is sup­ple­men­ted with extensive support materials. A companion volume of the critically edited Tibetan text—annotated with the found quotes from Tengyur and Kangyur texts in Tibetan (and Sanskrit where available)—also will be published in a limited edition, and as an e-book.</p>

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