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How can we use every moment to progress toward enlightenment? Those with profound experience of that path have distilled their advice into powerful, seedlike instructions that get to the heart of the matter. Matthieu Ricard has selected and translated some of the most refreshing and clearest of these, drawing from all eight traditions of Tibetan Buddhism. Dilgo Khyentse Rinpoche inspired Ricard to create this anthology by telling him that "when we come to appreciate the depth of the view of the eight great traditions and also see that they all lead to the same goal without contraditctin geach other, we think, 'Only ignorace can lead us to adopt a sectarian view.'"
Objective. To critically review the evidence on the effectiveness of complementary therapies for patients with RA. Randomized controlled trials, published in English up to May 2011, were identified using systematic searches of bibliographic databases and searching of reference lists. Information was extracted on outcomes and statistical significance in comparison with alternative treatments and reported side effects. The methodological quality of the identified studies was determined using the Jadad scoring system. All outcomes were considered but with a focus on patient global assessment and pain reporting. Eleven eligible trials were identified covering seven therapies. Three trials that compared acupuncture with sham acupuncture reported no significant difference in pain reduction between the groups but one out of two reported an improvement in patient global assessment. Except for reduction in physicianʼs global assessment of treatment and disease activity reported in one trial, no other comparative benefit of acupuncture was seen. There were two studies on meditation and one each on autogenic training, healing therapy, progressive muscle relaxation, static magnets and tai chi. None of these trials reported positive comparative effects on pain but some positive effects on patient global assessment were noted at individual time points in the healing therapy and magnet therapy studies. A small number of other outcomes showed comparative improvement in individual trials. There were no reports of major adverse events. The very limited evidence available indicates that for none of the practitioner-based complementary therapies considered here is there good evidence of efficacy or effectiveness in the management of RA